Amount of Thiamin in Cookies, molasses

Baked Products

In 100 g (Grams) of Cookies, molasses there is 0.355 mg of Thiamin. Change amount

Conversion Calculator | Choose a measurement for calculation

Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Cookies, molasses.

Yeast extract spread 23.375 mg 0.02%
Leavening agents, yeast, baker's, active dry 10.99 mg 0.01%
Formulated bar, POWER BAR, chocolate 8.06 mg 0.01%
Soup, cream of vegetable, dry, powder 5.18 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes 4.483 mg
Bacon, meatless 4.4 mg
Luncheon slices, meatless 4 mg
Babyfood, cereal, rice, with bananas, dry 3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry 3.79 mg
Babyfood, cereal, mixed, with bananas, dry 3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.394 mg
Seeds, sunflower seed flour, partially defatted 3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 2.949 mg
Babyfood, cereal, oatmeal, with honey, dry 2.771 mg
Rice bran, crude 2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 2.727 mg
Seeds, sesame flour, high-fat 2.684 mg
Veggie burgers or soyburgers, unprepared 2.651 mg

Cookies, molasses

Cookies, molasses is a type of Baked Products. The most significant nutrients in Cookies, molasses are listed below.

Water 5.8 g 5.8%
Energy (calorie) 430 kcal
Energy (joule) 1799 kJ
Protein 5.6 g 5.6%
Total lipid (fat) 12.8 g 12.8%
Ash 2 g 2%
Carbohydrate, by difference 73.8 g 73.8%
Fiber, total dietary 1 g 1%
Sugars, total 17.6 g 17.6%
Calcium, Ca 74 mg 0.07%
Iron, Fe 6.43 mg 0.01%
Magnesium, Mg 52 mg 0.05%
Phosphorus, P 95 mg 0.10%
Potassium, K 346 mg 0.35%
Sodium, Na 459 mg 0.46%
Zinc, Zn 0.45 mg
Copper, Cu 0.373 mg
Manganese, Mn 1.257 mg
Selenium, Se 5.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cookies, molasses